A Bridge to Healing. A Space to Bloom.
About Me
Alison Mask, MA, LMFT
Alison Mask, MA, LMFT, is a Licensed Marriage and Family Therapist and Relationship Coach who helps individuals and couples build clarity, confidence, and connection in their relationships.
Drawing from Emotion-Focused Therapy, The Gottman Method, and Structural Family Therapy, Alison blends evidence-based insight with compassion and authenticity. Her approach is grounded in Attachment Theory and enhanced through Somatic and Mindfulness-based practices, helping clients reconnect with their bodies, emotions, and values.
Certified in Somatic Therapy and Somatic Attachment Therapy through The Embody Lab, Alison creates a calm, supportive space for growth — whether supporting partners in rediscovering trust or helping individuals realign with their inner resilience and truth.
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About
Bridge & Bloom
Our mission is to help individuals, couples and families improve their relationships through compassionate, curious and collaborative therapy experiences - while cultivating authentic connection and lasting emotional wellness.
Our Services
Bridge & Bloom Relationship Coaching supports couples in building intentional, thriving partnerships. Through a blend of group and individual coaching, couples engage in a dynamic and supportive environment that encourages shared learning and personal growth.
Each 9 week coaching cohort includes up to ten couples who meet together to explore communication, emotional alignment, and connection through guided discussions and experiential exercises. In addition to group sessions, each couple participates in personalized coaching tailored to their specific relationship goals and dynamics.
Rooted in skill-building, curiosity, accountability, and compassion, this unique format helps couples transform insight into action—creating lasting change and deeper fulfillment both individually and together.
If you or your spouse are considering divorce but are not completely sure that’s the best path, you are in a tough spot. And Discernment Counseling is designed for you. It’s a chance to slowdown, take a breath, and look at your options for your marriage.
Discernment Counseling is a new way of helping couples where one person is “leaning out” of the relationship—and not sure that regular marriage counseling would help--and the other is "leaning in”—that is, interested in rebuilding the marriage.
At Bridge and Bloom, we will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.
At Bridge & Bloom, we provide individual, couples, and family therapy designed to foster emotional growth, enhance communication, and strengthen relationships. Our evidence-based approach blends Emotion-Focused Therapy (EFT), Gottman Method principles, client-centered techniques, and somatic practices to help clients navigate conflict, process emotions, and develop practical skills for lasting change.
Whether you’re seeking support for relationship challenges, emotional regulation, personal growth, or life transitions, our therapy sessions offer a safe, collaborative, and empowering environment where you can explore your experiences, gain insight, and practice new strategies to thrive personally and relationally.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!